What Happens When The Sounds Of Nature Have To Compete With Everything Else? A Lesson In Acceptance
By Alex Taylor / 26th August April 2026
Birdsong can have a powerful effect on our wellbeing, but what happens when it gets drowned out by traffic? There’s a useful lesson here for how we relate to the difficult thoughts and emotions that can come with eco-anxiety too.
The Loss We Don't Know How To Mourn:Why We Need To Talk About Ecological Grief
By Alex Taylor / 30th July 2026
Ecological grief is the sadness we feel in response to environmental loss, whether that is a species disappearing, a landscape changing, or a future we had imagined no longer existing. But why do so many of us experience these feelings, and how can we learn to hold them without becoming overwhelmed?
Mental Health Awareness Week: Why Action Matters for Eco-Anxiety
By Alex Taylor / 14th May 2026
Feeling powerless is one of the hardest parts of eco-anxiety. This year’s Mental Health Awareness Week theme, “Action,” is a reminder that even small actions can help us feel more grounded, connected, and hopeful again.
Nature-Based Mindfulness to Ease Eco-Anxiety.
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